r5 aTHLETICS AND HEALTH oy

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Läkkisepäntie 20 b, 00620, Helsinki

050 560 2023  

info@r5.fi

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R5 Athletics and Health 2019 

Mathew Best

Personal Trainer

Mathew is a personal trainer and nutrition coach from Essex in the UK. He has many years of experience in the industry in both the UK and Finland and has been working through his own company for the last few years. He has swum at county level in the UK and competed at an amateur level in various other sports including tennis and athletics.

Kielet: English, Basic Finnish

Vahvuusalueet ja kiinnostuksen kohteet:

Mathew specialises in improving strength and body composition. He works with people of all levels who wish to change their lifestyle and improve their strength and energy. He is easy going but ensures progress through motivation and accountability to help clients achieve their goals.

 

If you are wanting to learn new habits and skills to help achieve your goals for the long term, then Mathew can help. No quick fixes, crazy diets or circus tricks.

 

Harrastukset ja liikuntatausta:

Strength training, Thai / Kickboxing, swimming and tennis.

Koulutukset:

Certificate in Exercise Nutrition (Level 1) 2018

- Precision Nutrition

Personal Trainer & Advanced Instructor 2011

- Future Fit Training Uk 

Työ- ja valmennuskokemus:

Personal Trainer 2010-2012

- Everyone Active Gym (UK)

Personal Trainer 2013-

- entrepreneur

Personal Trainer 2019-

- R5 Athletics and Health

mathew@bestfitpt.com

Seuraa  somessa:

@bestfitpt

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Mathewin tarjoamat palvelut: 

- Henkilökohtainen valmennus

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