Bam Hennessy

Bsc Sports Coaching

Bam is a strength and conditioning coach originally from Manchester in the UK. He has many years of experience in elite performance environments in both Rugby and American Football in the UK, US and Finland. He is currently the Head of the Finland Women's Rugby 7s programme. He has played sport to a professional level and represented his countries (UK and Finland) in two sports.

Kielet: English, Basic Finnish

Vahvuusalueet ja kiinnostuksen kohteet:

Bam works with athletes from all backgrounds on improving strength, speed and robustness to ensure athletes have long and successful careers. He works with athletes at all levels who wish to transfer their efforts in the weight room into their sporting environment. He builds positive relationships with his athletes to ensure that they are invested in setting and achieving their own goals.


Whether you are a professional athlete, amateur sportsperson or a couch potato, if you have the motivation to train then Bam will help you.


Harrastukset ja liikuntatausta:

Rugby, weightlifting and running

Former Professional American Football player (Tennessee Valley Vipers, Lubeck Cougars, Helsinki Wolverines)

Internation Rugby player



Coming soon


Työ- ja valmennuskokemus:

Coming soon

Seuraa  somessa:


  • Instagram

Bamin tarjoamat palvelut: 

- Henkilökohtainen valmennus

- Pienryhmävalmmennus

- Hapenottokykytestaus